by DrRobyn on April 23, 2009
Dr. Robyn Silverman
What are we saying to our young people, when one of the selected finalists for Miss Universe is so underweight, she looks like she needs a hamburger more than a crown? What are we teaching our girls about what is beautiful, celebrated, and rewarded? What does the media tell them, show them, and [...]
by DrRobyn on April 23, 2009
Since it’s appreciation month for Powerful Words, I’m always looking for great ways to express gratitude. How do YOU express your gratitude? How do you foster it in your children?
We can express gratitude…
(1) Through a letter: Yesterday we talked about writing a letter to the teacher telling him or her all the ways s/he has [...]
by DrRobyn on April 21, 2009
It’s appreciation month for Powerful Words and many of our member schools are getting ready to celebrate “Teacher Appreciation Week.” That means that it’s a great time to write a letter of appreciation and gratitude to all our favorite teachers, coaches, instructors, and mentors in our lives.
At the end of last year, [...]
by DrRobyn on April 14, 2009
Which teachers, coaches, or instructors have inspired you?
Dr. Robyn Silverman
As you all know, the Powerful Word of the Month is Appreciation! All Powerful Words schools are currently gearing up for Teacher Appreciation Week. Of course! We’ve talked about gratitude and 10 great ways to say thank-you to teachers in the past and it’s that time [...]
by DrRobyn on April 14, 2009
Do Latinas and African American Girls Have Better Body Image?
Dr. Robyn Silverman
A new localized study caught my eye this morning because it talked about a discrepancy in the way Latinas viewed their bodies in comparison to the way that mainstream American women view their bodies. In particular, the researchers suggested that the Latinas they [...]
by DrRobyn on April 8, 2009
Dangerous Diet Doping: Being Thin at all Costs
Dr. Robyn Silverman
As we know, “feeling fat” has become a common part of everyday life for girls and women. Dieting is the norm. Complaining about weight is a expected and encourages. And doing anything you can to achieve the perfect thin body, accepted and supported.
A [...]
by DrRobyn on April 8, 2009
Diet Doping: Getting Thin at any Cost
Dr. Robyn Silverman
For many girls and women, “feeling fat” has become a common part of everyday life. Dieting has become normal. Complaining about weight is a social expectation. And doing anything you can to achieve the perfect thin body, acceptable.
A recent online poll of 993 teens and women has [...]
by DrRobyn on April 6, 2009
What is Your Gratitude Widget?
Dr. Robyn J.A. Silverman
All our Powerful Words Member Schools are focusing on Appreciation this Month. How can Powerful Parents continue the lessons of appreciation that the children are learning at their PW schools at home?
We all need reminders to keep us on track, on task, and aware of what propels us [...]
by DrRobyn on April 1, 2009
The Powerful Word of the Month is Appreciation! All Powerful Words Member Schools will be teaching the children how to show more appreciation this month at home, at school, in the community, and in their after-school programs. Studies show that children and teens who show more appreciation and gratitude tend to be happier, healthier, and [...]