Not feeling very “Powerful” today?

By Dr. Robyn J.A. Silverman
Trying to cope with a toddler tantrum on an hour’s worth of sleep?
Battling with your teen about staying out to late?
Nobody said that parenting was going to be easy, but come on!
Don’t you wish that someone gave you the manual for parenting and stress management when your [...]

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If you thought that only 20-somethings and popular celebrities worried about body appearance, you might be surprised to hear that even seniors have body image woes.  While they may focus on different aspects of their bodies than they once did, many seniors still feel pressure to defy age rather than accept an aging body.
 It’s not [...]

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